The real reason why you feel Drained

Just for perspective: Oxford's dictionary word for the year 2018 is toxic. It is commonplace for people to talk about feeling drained, exhausted, and in my local language "ubos na ubos na" (there's nothing left). Why do we feel constantly drained, and never having had enough sleep? How can we feel energized again? Juice cleanse? [...]

How to Ground yourself Effectively

Hello! I know the title states that this will be about grounding but this will actually be about several things. Several VERY important things with regards to energy work and being very balanced in your day to day life. See if you are familiar with the following things: Scanning -->> Centering Vacuuming/Clearing Grounding Shielding Cleansing/Programming [...]