An observation. Ever since I've meditated I've figured out how to make the narrative part of my head shut up when I want it to. When yogis say - you are not the mind. I kinda get it, because there has been legit a day when I went through the motions of my day … Continue reading It’s become quiet in my head
OK. SO. We're constantly surrounded by media and the previous momentum of our habitual thoughts. all of them disempowering unappreciative, maybe shallow and crass. SO Let's get to deprograming this shit and have a swell of a time. Happiness ? appreciation? gratitude, these are muscles, or well oiled/paved neural networks in your brain and YOU … Continue reading HOW TO GO ON A RAMPAGE OF JOY: a demo reel
Just think of someone, anyone who's smarter and wiser than you. Someone you respect and admire. Doesn't matter if it's Beyonce or Gandalf, just someone who strikes a mild sense of awe in you, who's words you would not actually take for granted and are DAMN LEGIT. Just imagine it in your mind, you don't … Continue reading How to talk to your spirit guides/ angels even when YOU DON’T BELIEVE IN THEM
*everything here is tongue in cheek credentials: I've been to a lot of board meetings. I talk to my spirit guides often. I've had plenty of boardmeetings with my spiritguides and I find it useful so you here, you can go try it. PS: I'm assuming you have a rudimentary understanding of how to … Continue reading HOW TO DO A BOARD MEETING WITH YOUR SPIRIT GUIDES (in 4 STEPS)
I don't usually want to use the term "psychic" since it comes with a lot of baggage, but I read auras so quickly and automatically now.. That they're no longer educated guesses but are visceral as the senses on my body - and boy, the truth isn't always so pretty. READ ON IF YOU CAN … Continue reading #suddenlypsychic so #TMI!!!
or seeking a new approach 1 try to think deeply, and investigate your strongest feelings, intuitions and basic assumptions of what dance is to you. Think about your earliest or strongest memory of dancing and have a ‘knowing’ of how this affects you. This is commonly, a source of your dance. For me this … Continue reading Tips for dancers/artists in exploring freestyle..
P.S. Before getting into deeper levels of dance, make sure you get these common initial blocks out of the way and these things i blanket RECOMMEND to all those who are trying dance for the first time. Throw all self doubt out of the window. ALL OF IT. you are a human being with a … Continue reading Dance101