It’s become quiet in my head

An observation.   Ever since I've meditated I've figured out how to make the narrative part of my head shut up when I want it to. When yogis say - you are not the mind. I kinda get it, because there has been legit a day when I went through the motions of my day … Continue reading It’s become quiet in my head

Are you suffering TIBAK/ SJW syndrome? I’ve got just the right thing for you!

are you constantly tired ? are you constantly finding things that aren't agreeing to your ambitious and very noble worldview? are you always frustrated with your government, and how apathetic the people around you are ? and it's making you constantly jaded, cynical and writing well researched elaborate comeback arguments that you don't even. just … Continue reading Are you suffering TIBAK/ SJW syndrome? I’ve got just the right thing for you!

An open letter to the depressed

or: the letter I can't send my estranged cousin, because you make yourself feel worse when you see your younger cousin be more "ok" than you, and all I can do is love you through this distance.   hi. I'm not in your position, so who am I to talk? right?   welliloveyou, and I'm … Continue reading An open letter to the depressed

#suddenlypsychic so #TMI!!!

I don't usually want to use the term "psychic" since it comes with a lot of baggage, but I read auras so quickly and automatically now.. That they're no longer educated guesses but are visceral as the senses on my body - and boy, the truth isn't always so pretty. READ ON IF YOU CAN … Continue reading #suddenlypsychic so #TMI!!!

cool sleep+meditation prompts

you know those really popular ASMR vids, those lowkey roleplaying relaxation prompts that just makes you relaxed and release better.   so nice.   ahhh man. self-hypnosis is definitely one of those bucketlist things to learn and it's really just progressive relaxation to better reprogram your subconscious. DO THE SNAPPY THING. then count to 10! … Continue reading cool sleep+meditation prompts

you had a moment of enlightenment – and you’re terrified – I CAN RELATE.

IT’S OKAY. YOU’RE FINE. BREATHE. DO TEN BREATHS I KNOW YOU ARE QUESTIONING EVERYTHING RIGHT NOW DOUBTING EACH CONSTRUCT AND PERCEPTION YOU’VE EVER HAD AND TIME ITSELF AND YOU’RE FUCKING SCARED IT’S FINE. YOU. WILL. GET THROUGH THIS.   trackback: I did a bunch of really strong energetic upgrade codes while reading a book on … Continue reading you had a moment of enlightenment – and you’re terrified – I CAN RELATE.

owls = aliens ?

this is a quick update. Basically my bestfriend linked me this podcast: https://www.iheart.com/podcast/263-Into-the-Fray-Radio-27628940/episode/itf-auxiliary-03-the-messengers-with-27657797/ and i had my clairsentient, etheric water drops all over me the whole time. THE. WHOLE. TIME. My read on it is either my spirit guide is an owl, the guide has an owl, I’m supposed to pay attention to owls being … Continue reading owls = aliens ?

how partner dance is a way to awakening

I’m teaching a partner dance, kizomba this thursday(TODAY!) and it’s everything I hope for. I’ll actually be teaching something I’m very passionate about, and competent in to locally famous hiphop dance teachers here in the Philippines. But what I’m trying to communicate here is beyond form, and in the simplest language. this. I hope my … Continue reading how partner dance is a way to awakening

an honest letter to the anxious

or: a letter to my best friend, whom i love dearly but can’t fight your battles for   hello. you smart boy. if you were a tarot card, you’d be the hermit. holed up in your den of knowledge, remembering a long scroll of the past, all energies sworling on your mind. what if i … Continue reading an honest letter to the anxious