The real reason why you feel Drained

Just for perspective: Oxford's dictionary word for the year 2018 is toxic. It is commonplace for people to talk about feeling drained, exhausted, and in my local language "ubos na ubos na" (there's nothing left). Why do we feel constantly drained, and never having had enough sleep? How can we feel energized again? Juice cleanse? [...]

Mirror Souls and Soulmates

Hi.   Right of the bat let me say this: In my most humble experience I've encountered and learned that some of your most intense soul mate relationships are not gonna be romantic. Some of them will be your students, your parents, your siblings, a stranger and the lessons can range from the smallest to [...]