How to use writing for self-healing (3 IDEAS!)

01. Write like no one is watching, write like you’re only here for the act of purging and writing itself, write like you’re going crazy. Write like you’re exorcising demons unto a page, write like you’re jumping off of a cliff trying to grasp at the words that would nail down the coffin of those … Continue reading How to use writing for self-healing (3 IDEAS!)

PRO self-care tip: What would the best most perfect love of your life be DOING RIGHT NOW????

Ask this question.   The moment you feel like you're in the pits of despair and in the tumbling whirlwind of a really crap day. Just ask this one quality question: what would perfect boyfriend/girlfriend/ s.o. do for me right now ?   oh oh oh, they would ask me like in the nicest and … Continue reading PRO self-care tip: What would the best most perfect love of your life be DOING RIGHT NOW????

CONSCIOUS EATING – hack your weight loss, body image and diet regimen with a big dose of motherfaddin looooove

soooo. you just binge read some self-care posts about hydrating, thinking about going on a detox cleanse and pondering on the fact that maybe being vegetarian might be more spiritual - or maybe JUST MAYBE. you could go gluten-free so how the hell do you start? ok baby, listen to me I’ve been there. Trust … Continue reading CONSCIOUS EATING – hack your weight loss, body image and diet regimen with a big dose of motherfaddin looooove