HOW TO MEDITATE ON WAR/TRAUMA- a movement workshop

Introduction We often meditate on healing, trying to acheive a modicum of inner peace - whatever that is. But in todayโ€™s modern age, there is none of us who have not suffered anything remotely traumatic. Personal disasters, huge financial loss, blame, misery, hopelessness, this unending destruction. We try to run away from this by numbing … Continue reading HOW TO MEDITATE ON WAR/TRAUMA- a movement workshop